Preparing for IVF: What You Can Do to Improve Your Chances of Success

In-vitro fertilisation (IVF) offers a promising pathway to parenthood for many couples facing fertility challenges in Singapore. While the process can be physically and emotionally demanding, proper preparation before starting a cycle can improve reproductive health and enhance the chances of a successful outcome.

Dr Christopher Ng, Consultant Obstetrician & Gynaecologist at GynaeMD Women's & Rejuvenation Clinic, shares practical insights on how couples can prepare effectively for IVF. Keep reading to learn more.

Understanding IVF Success Rates in Singapore

Success rates for IVF may differ depending on numerous factors, including age and underlying health conditions. According to the Ministry of Health Singapore, the success rates of average assisted reproductive technology (ART) — which include ICSI, IUI and egg freezing — from 2017 to 2021 are as follows:

• Below 30 years: 24.0%
• 30–34 years: 22.7%
• 35–39 years: 17.2%
• 40 years and above: 6.4%

Understanding these statistics helps set realistic expectations and provides a framework for planning your fertility journey.

Key Steps to Prepare for IVF

Proper preparation can make a meaningful difference in IVF outcomes. Each step below addresses various aspects of health and well-being, helping couples approach treatment with confidence.

1. Comprehensive Medical Evaluation

Before starting IVF, both partners must undergo thorough medical assessments to ensure they are in optimal health. These tests include:

• Hormonal Profiling – Measures reproductive hormones such as progesterone and follicle-stimulating hormone (FSH) to assess ovarian reserve and function.
• Pelvic Ultrasound – Provides a detailed view of the uterus and ovaries to check for abnormalities like fibroids or polyps.
• Semen Analysis – Evaluates sperm count, motility and morphology to identify any male fertility concerns.

2. Lifestyle Modifications

Adopting the following lifestyle changes can significantly impact IVF outcomes:

• Balanced Diet – Incorporate foods rich in antioxidants, vitamins and minerals into daily meals to improve reproductive health.
• Regular Exercise – Moderate physical activity helps maintain a healthy weight and reduces stress.
• Avoid Harmful Substances – Refrain from smoking, excessive alcohol consumption and recreational drugs, as they can affect fertility and treatment outcomes.

3. Stress Management

High stress levels can negatively influence fertility and the IVF process. Incorporate relaxation techniques, such as yoga, meditation, or deep breathing exercises, to manage stress effectively. Emotional support from friends, family, or fertility support groups can also provide encouragement throughout the journey.

4. Financial Planning and Support

IVF can be costly, which makes financial planning an essential part of the process. In Singapore, couples can tap on various support schemes to help manage expenses. For instance, the MediSave plan allows withdrawals of up to $6,000 for the first cycle, $5,000 for the second, and $4,000 for subsequent cycles, with a lifetime limit of $15,000.

Laying the Groundwork for IVF Success

The IVF journey can be emotionally demanding, but adopting the right strategies can help to improve your chances of success. With personalised guidance from medical professionals like Dr Christopher Ng, couples can approach IVF with clarity, confidence and hope. Contact our clinic today for tailored advice and support on your fertility journey.